Just Me-No-Pause Workshop
Create a More Non-Toxic Lifestyle
Fundamentals of a Brain Healthy Diet
5 Sessions, Every Other Thursday
Sept. 21st thru Nov. 15th
Institute of New Dimensions
Central Unitarian Church, Paramus, NJ
Do you want to die young at a very old age?
There has been an explosion in the science behind maintaining vibrant mental and physical health over your lifespan. A recent study at the Mayo Clinic explored the role of diet as it relates to dementia risk and found powerful links between food and brain health. Through interactive lessons, this course will delve into the cuttine-edge research and work of experts in the field such as neurologist Dr. David Perlmutter and nutrigerontologist Dr. Kris Verburge, to learn food and lifestyle strategies that may have a powerful impact on quality of life as you age.
More info: www.INDbergen.org
To Register: Call 973-291-8220 or email IND.email@example.com